Plants are our allies when it comes to healing and creating sacred, sanctuary space. They are natural born healers and therefore when we allow them to be a part of our daily lives, we see great benefit.

With these 4 simply uses you’ll instantly elevate your energy.

1) Decorating a home or office with live plants

• Plants purify the air. As we know they produce the oxygen we breathe and consume the carbon dioxide waste that we exhale.
• Plants are also beautiful to look at and add life to any space which brightens our mood and energy. The soul loves beauty!

2) Drinking Herbal Tea

• Herbal teas made from plants by simply boiling different plants with different properties have medicinal and healing effects.
• Depending on what you are desiring to feel, you can find a plant for just about anything. Plants can provide emotional relief and shift your energy from one space to another, enhancing your energy. 

3) Bathing with Plants

• Plants can also be placed in the tub with you for relief and to elevate your mood or energy in the form of essential oils, cooking them as a tea and then adding them to your bath or adding them directly to the bath
• Depending on your intentions you can use various kinds of plants. For example, lavender is relaxing whereas mint is cooling. The effects, regardless of which plant you choose will enhance your energy.

4) Playing the Music of the Plants in your environment

• Whether you are at home, at the office, or in Nature, with the new portable Bamboo devices you can play music of plants wherever there a plants. The sounds are so healing and immediate bring a sense of awe, peace and calm.
• Keeping the music of the plants as background music enhances the mood and peace of any space. 

Allow yourself to go through your own experiments and experiences to see how plants affect you in your home and self care practices. We can guarantee you will be pleasantly surprised by the results!

Nghala Bianca aka Dr. Nikki Starr shares about spirituality and consciousness throughout the world.

Follow her on instagram @drnikkistarr and learn more at drnikkistarr.com